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Message: <blockquote data-quote="cineman" data-source="post: 1441499" data-attributes="member: 183709"><p>Well after a couple of weeks (mostly) on the Diet Doctor diet, I've found the high fats hard to accept, and the lack of anything substantial like bread, potatoes and the like too hard to miss! I am trying really hard to get used to it though. Trouble is, my weight is not going down at all, I don't think I can eat much less than I used to, as I still feel hungry a lot of the time, although I didn't feel like that in the beginning. the BG is much better than it used to be and I hope it stays so. If anyone has a suggestion of what to eat to replace missing carbs (like bread, spuds, wheat, rice and the like, I would love to hear it, thanks!) I tried these funny (low carb) noodle and rice products, that supposedly carry a great choking risk if you don't drink enough water, but they just tasted like rubber to me! So there seems to be no easy way to do this thing apart from biting the bullet and lots of cold turkey at the same time. Ho hum...</p></blockquote><p></p>

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