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Rare? type two - not overweight, healthy life style?
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<blockquote data-quote="WaG" data-source="post: 80591" data-attributes="member: 13233"><p>Dear all</p><p></p><p>At 46, not being overweight and with a fairly healthy lifestyle but high cholesterol I was diagnosed with type two.</p><p></p><p>Six months on and having been put on two x 500 metformin a day my Hba1c is now 7.1% (dropped from 7.3...wow!) this is despite my having greatly altered my diet, exercising and reducing alcohol intake so I feel that I am doing the right things without making much difference.</p><p></p><p>My next steps are to increase exercise and reduce alcohol consumption further even to the degree of only on special occasions, currently I only drink about 4 units at any one time and then max three times a week.</p><p></p><p>I am also seeing my work re reducing stress levels as they do not help anything!</p><p></p><p>I would like to hear from other similar people as to how they are coping and what they are doing to combat it all.</p><p></p><p>Thanks alot</p><p></p><p>WaG</p></blockquote><p></p>
[QUOTE="WaG, post: 80591, member: 13233"] Dear all At 46, not being overweight and with a fairly healthy lifestyle but high cholesterol I was diagnosed with type two. Six months on and having been put on two x 500 metformin a day my Hba1c is now 7.1% (dropped from 7.3...wow!) this is despite my having greatly altered my diet, exercising and reducing alcohol intake so I feel that I am doing the right things without making much difference. My next steps are to increase exercise and reduce alcohol consumption further even to the degree of only on special occasions, currently I only drink about 4 units at any one time and then max three times a week. I am also seeing my work re reducing stress levels as they do not help anything! I would like to hear from other similar people as to how they are coping and what they are doing to combat it all. Thanks alot WaG [/QUOTE]
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