Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Greetings and Introductions
Rare? type two - not overweight, healthy life style?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Dennis" data-source="post: 81426" data-attributes="member: 1338"><p>The easy answer would be that you need to reduce the carbs in your diet a little more as the reduction you are getting from low-GI is not quite enough. But it's not as simple as that. You will probably find that there are some foods that you just can't tolerate and others that cause you very little problem. For example bread seems to have very little effect on my BS, whereas even the smallest amount of rice sends it through the roof. For many others the opposite is true.</p><p></p><p>So you will need to use that monitor to test what effect different foods have on your BS. The foods that cause the biggest rise in blood sugars are the starchy carbs, but as I said above, you will probably find that some are not as bad as others.</p></blockquote><p></p>
[QUOTE="Dennis, post: 81426, member: 1338"] The easy answer would be that you need to reduce the carbs in your diet a little more as the reduction you are getting from low-GI is not quite enough. But it's not as simple as that. You will probably find that there are some foods that you just can't tolerate and others that cause you very little problem. For example bread seems to have very little effect on my BS, whereas even the smallest amount of rice sends it through the roof. For many others the opposite is true. So you will need to use that monitor to test what effect different foods have on your BS. The foods that cause the biggest rise in blood sugars are the starchy carbs, but as I said above, you will probably find that some are not as bad as others. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Greetings and Introductions
Rare? type two - not overweight, healthy life style?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…