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raspberry ketones

Errm, you could eat low carb and make your own ketones instead, and these are definitely guaranteed to work!

R9obbity
 
thanks everyone just thouht i would try them. If they don't work will defo opt for low carb.
 
Raspberry ketones are one of the biggest scams around! The adverts claim certain celebrities lost weight using them, well none of them did! They varied from gastric banding to lighter life and various other diets!


Sent from the Diabetes Forum App
 
I have just finished taking Forza Raspberry K2 (one months supply) I would never purchase again, they did not aid in weight loss at all. I was using in conjunction with HIIT training and healthy eating and was hoping for the extra energy they are supposed to supply - which they didn't. The only side effect was feeling slightly spaced out (not great) and weeing a lot more often.

Karen
 
I am type 2 borderline - no meds and diet control only. I found out in Feb 2014 and was gutted, From then on I started cutting out foods high in carbs, pasta and bread. 6 months on my bloods had come down but not really my weight . Only 10 weeks ago I heard of [product name removed] a diet and lifestyle change. It is amazing. I have lost 2 st 4lb in 9 weeks with no starvation. But based round a morning shake and lunch time ( with blended fruit if you wish ) so its like a smoothie. I do have allowed snacks" And clean food eating. I don't feel hungry and I am still eating yummy and taste food in the evening . loads of energy . there are many type 1 and using it and I ve seen people writing that they are even off medication which is great .
Worth a thought. [product name removed]
 
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