Nadia19
Well-Known Member
- Messages
- 114
Hi I’m looking for a answer to a question. How would I go about finding my insulin to carb ratio without upsetting my levels. I currently am 1:5 morning, 1:6 lunch time, 1:9 dinner . Now I am looking for evening around 10.30pm, I used to be 1:10 and don’t cover 20g of carbs would take me to where I wanted to be. How would i go about working this out.