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Message: <blockquote data-quote="Antje77" data-source="post: 2647092" data-attributes="member: 372207">Hi [USER=161325]@Etoile[/USER] , welcome to the forum.I love raw milk, and occasionally buy a bottle at a local farm.Not too often though, I love it enough to make it very difficult to stick to a few sips, and milk makes me rise fast when I drink more than just a little for taste.I don't think it makes much of a difference on blood glucose, pasteurisation doesn't add or remove carbs.It may be the rise is a tiny bit slower with raw milk because none of the fats have been removed, and fats slow down the carb hit.</blockquote>

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