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Message: <blockquote data-quote="HSSS" data-source="post: 2593648" data-attributes="member: 480869">Stress can raise blood pressure not just insulin resistance, and there are other explanations too.Your friend is advocating a vegan way of eating and there’s a few loud proponents (mostly type 1 - a different disease) that claim it’s animal fats that cause insulin resistance not carbs. Their results aren’t that amazing and their goals not that aspirational and very few (especially type 2) seem to be able to achieve the results they claim. Many more do far better on low carb.  She probably read a magazine article or blog rather than genuinely understands any of the science. Well meant but she’s making you worse and not helping. Tell her thank you but no thank you.</blockquote>

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