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Type 1.5/LADA Diabetes
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<blockquote data-quote="Kristin251" data-source="post: 1546332" data-attributes="member: 240838"><p>Th</p><p></p><p>those almond flour breads and muffins are VERY rich. I used to make the muffins and did the macronutrient contents and couldn't believe how much fat was in one. I cup of flour is much heavier than a cup of nuts. They were too rich for me. That being said, I don't go anywhere near almonds anymore. I don't like them that much and they cause ravenous cravings for more until I feel sick. Hm... maybe it's just almonds that make us sick!</p><p></p><p>I hope I can at least keep my pumpkin seeds. Macs might be out. Another one bites the dust!!</p><p></p><p>Not to mention nuts are one of the top 7 allergens</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1546332, member: 240838"] Th those almond flour breads and muffins are VERY rich. I used to make the muffins and did the macronutrient contents and couldn't believe how much fat was in one. I cup of flour is much heavier than a cup of nuts. They were too rich for me. That being said, I don't go anywhere near almonds anymore. I don't like them that much and they cause ravenous cravings for more until I feel sick. Hm... maybe it's just almonds that make us sick! I hope I can at least keep my pumpkin seeds. Macs might be out. Another one bites the dust!! Not to mention nuts are one of the top 7 allergens [/QUOTE]
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