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Message: <blockquote data-quote="Effect_one" data-source="post: 2353707" data-attributes="member: 417674">Hello there ! Happy new year <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />To answer to your questions, well I am a very balanced eater. To help prevent hypos I eat everything weighted. So this helps keeping my insulin levels lower. Basically 200 grams of potatoes as late dinner with 350 to 400 grams of green vegetables and a nice piece of meat. I avoid sauces because of starch or maïzena. Green vegetables creates a slower clim</blockquote>

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