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Diabetes Discussion
Reactive Hypoglycemia
Reactive hypo and weird symptoms
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<blockquote data-quote="JoKalsbeek" data-source="post: 2354422" data-attributes="member: 401801"><p>Did you eat enough fats and protein? Carbs make us feel full. Eliminate those from a meal, and you'll have to add in something else for bulk. Fats are excellent. They don't make your blood glucose budge, and slow the uptake of the carbs you do have, thus avoiding a spike and an over-reaction of your pancreas. Add in some bacon, avocado, butter, fatty fish...</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2354422, member: 401801"] Did you eat enough fats and protein? Carbs make us feel full. Eliminate those from a meal, and you'll have to add in something else for bulk. Fats are excellent. They don't make your blood glucose budge, and slow the uptake of the carbs you do have, thus avoiding a spike and an over-reaction of your pancreas. Add in some bacon, avocado, butter, fatty fish... [/QUOTE]
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Reactive Hypoglycemia
Reactive hypo and weird symptoms
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