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Reactive Hypoglycemia
Reactive Hypoglycaemia
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<blockquote data-quote="Kaz261" data-source="post: 1235787" data-attributes="member: 220230"><p>Hi Neneh and welcome back.</p><p></p><p>Brun is right, I don't like being in ketosis. It doesn't seem to suit me at all. I do however firmly believe I'm hovering just out side of ketosis and have been able to control my RH symptoms.</p><p></p><p>Just to give you some hope and encouragement, it took me a long time to gain control of my bs. I'm sure there was improvements right from the start but they were subtle and I had too many random days to notice! In time things can and will improve.</p><p></p><p>I don't have the other medical conditions that you have, but I know if you keep experimenting with your food you will get results.</p><p></p><p>Try not to get too anxious or stressed as it will make control so</p><p>much more difficult. Easier said than done, I know! </p><p></p><p>I too was feeling very overwhelmed to begin with. Making lots of changes and effort with my diet with seemingly no benefits. You do get there eventually though. It takes time to fine tune your diet and eating pattern but it's worth the effort. I finely have my life back. It'll never be the same as it was but it's a 100 times better than it was this time last year.</p><p></p><p>I'm away at the minute but will be home in a couple of days. I don't have the knowledge or experience of some of the others on here, but I'm happy to help any way I can.</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Kaz261, post: 1235787, member: 220230"] Hi Neneh and welcome back. Brun is right, I don't like being in ketosis. It doesn't seem to suit me at all. I do however firmly believe I'm hovering just out side of ketosis and have been able to control my RH symptoms. Just to give you some hope and encouragement, it took me a long time to gain control of my bs. I'm sure there was improvements right from the start but they were subtle and I had too many random days to notice! In time things can and will improve. I don't have the other medical conditions that you have, but I know if you keep experimenting with your food you will get results. Try not to get too anxious or stressed as it will make control so much more difficult. Easier said than done, I know! I too was feeling very overwhelmed to begin with. Making lots of changes and effort with my diet with seemingly no benefits. You do get there eventually though. It takes time to fine tune your diet and eating pattern but it's worth the effort. I finely have my life back. It'll never be the same as it was but it's a 100 times better than it was this time last year. I'm away at the minute but will be home in a couple of days. I don't have the knowledge or experience of some of the others on here, but I'm happy to help any way I can. Best wishes [/QUOTE]
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