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Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycaemia
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<blockquote data-quote="KarenTh" data-source="post: 2105774" data-attributes="member: 492119"><p>Sorry to hear of your symptoms Tara and they sound like RH. During my glucose tolerance test, the 6 hour one, the team wouldn’t let me go below 3.2 and effectively pulled the plug by feeding me and stopping the process. By that time I was cognitively impaired, very pale, cold and shaky and they didn’t want me to get worse. </p><p></p><p>The food diary is such a great idea and can be very helpful for when you see a dietician with RH experience - something I can’t recommend more highly. Low GI foods are so vital to feeling better. To help with your research I always suggest new people to this condition invest in a book about one persons journey through RH “Reactive Hypoglycemia - A personal journey into managing this condition” by KE Lytle. Whilst everyone’s RH is slightly different the main rule book is the same and you will find your carb levels and happy foods over time. I have lots of snack suggestions if you would like them? Every 3 hours and before bed. Until my condition settled down I was also snacking at 3am but no longer need to do that. Shout if you need help with anything. this forum is very supportive..</p></blockquote><p></p>
[QUOTE="KarenTh, post: 2105774, member: 492119"] Sorry to hear of your symptoms Tara and they sound like RH. During my glucose tolerance test, the 6 hour one, the team wouldn’t let me go below 3.2 and effectively pulled the plug by feeding me and stopping the process. By that time I was cognitively impaired, very pale, cold and shaky and they didn’t want me to get worse. The food diary is such a great idea and can be very helpful for when you see a dietician with RH experience - something I can’t recommend more highly. Low GI foods are so vital to feeling better. To help with your research I always suggest new people to this condition invest in a book about one persons journey through RH “Reactive Hypoglycemia - A personal journey into managing this condition” by KE Lytle. Whilst everyone’s RH is slightly different the main rule book is the same and you will find your carb levels and happy foods over time. I have lots of snack suggestions if you would like them? Every 3 hours and before bed. Until my condition settled down I was also snacking at 3am but no longer need to do that. Shout if you need help with anything. this forum is very supportive.. [/QUOTE]
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