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Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycaemia
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<blockquote data-quote="Lamont D" data-source="post: 2190601" data-attributes="member: 85785"><p>Hi, and welcome to our forum.</p><p>Having read your post, I have come to the conclusion that you are completely different to me. Because everything you can't eat, I do and vice versa. My daily intake is mostly meat, protein, eggs, and salad vegetables, with a few added tomatoes, small portions of fruit, mushrooms, onions.</p><p>Most of my meals are cooked fresh, some batched and frozen, like soup, curries and of course all very low carb.</p><p>However, as is pointed out, that most of my food intake is late afternoon, early evening. I use intermittent fasting, because my body tells me that if I want a good day and plenty of energy, then not eating is the simplest, easiest way to start the day.</p><p>If you don't mind, what is your fasting blood glucose reading before breakfast?</p><p>What tests have you had?</p><p></p><p>RH is a condition that is caused by food or drink that is too quick to turn to glucose.</p><p>Hypos are the result of eating those foods.</p><p>We are all different, we do need to find our own dietary needs.</p><p>Have a read of the low carb forum, there are some great ideas and recipes.</p><p></p><p>Do read the threads on the forum, any questions, we will try and help.</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2190601, member: 85785"] Hi, and welcome to our forum. Having read your post, I have come to the conclusion that you are completely different to me. Because everything you can't eat, I do and vice versa. My daily intake is mostly meat, protein, eggs, and salad vegetables, with a few added tomatoes, small portions of fruit, mushrooms, onions. Most of my meals are cooked fresh, some batched and frozen, like soup, curries and of course all very low carb. However, as is pointed out, that most of my food intake is late afternoon, early evening. I use intermittent fasting, because my body tells me that if I want a good day and plenty of energy, then not eating is the simplest, easiest way to start the day. If you don't mind, what is your fasting blood glucose reading before breakfast? What tests have you had? RH is a condition that is caused by food or drink that is too quick to turn to glucose. Hypos are the result of eating those foods. We are all different, we do need to find our own dietary needs. Have a read of the low carb forum, there are some great ideas and recipes. Do read the threads on the forum, any questions, we will try and help. Best wishes [/QUOTE]
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