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Message: <blockquote data-quote="Balf2015" data-source="post: 827966" data-attributes="member: 172419">To be honest with you once I had some time off work away from my computer and was finally able to relax and sleep properly it did wonders for me. Sport has been really good at taking my mind off it. I've been eating a lot more regularly too and eating a substantial lunch with snacks in the afternoon.I've also been taking magnesium pills as well which have been good. I used to have sweet potato and get dizzy immediately after, so I know make sure I don't eat too many carbs or sugar. If I don't think about getting dizzy or worrying about it it tends to go away, so I would try and relax and make sure you look after yourself. I'm sorry I can't be of more help and I really hope that you feel better soon</blockquote>

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