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Reactive Hypoglycemia
Reactive Hypoglycemia And Vitamin D
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<blockquote data-quote="Resurgam" data-source="post: 1809693" data-attributes="member: 355878"><p>I had symptoms of RH in my 20s, and again when pushing back my diabetes, but using a blood glucose meter I could see that - for instance, my levels were much more stable when I ate every 12 hours than when I had lunch and dinner - I am sure that for others fasting is beneficial, but I suspect all the diets I have been on over the years cause my metabolism to panic at the first sign of restriction. </p><p>You can get a cheap meter and supplies for it mail order, so no need to pay an arm and a leg for what you need. I am sure that details will be provided for you.</p><p>I went back to a low carb high(er) fat way of eating from the moment of diagnosis, and was eating the same way I used to control my weight for decades to get back to normal.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1809693, member: 355878"] I had symptoms of RH in my 20s, and again when pushing back my diabetes, but using a blood glucose meter I could see that - for instance, my levels were much more stable when I ate every 12 hours than when I had lunch and dinner - I am sure that for others fasting is beneficial, but I suspect all the diets I have been on over the years cause my metabolism to panic at the first sign of restriction. You can get a cheap meter and supplies for it mail order, so no need to pay an arm and a leg for what you need. I am sure that details will be provided for you. I went back to a low carb high(er) fat way of eating from the moment of diagnosis, and was eating the same way I used to control my weight for decades to get back to normal. [/QUOTE]
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