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Newly Diagnosed
Reactive Hypoglycemia Help Needed
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<blockquote data-quote="paulshaw56" data-source="post: 1512068" data-attributes="member: 420978"><p>Thank you so much for all your responses, they are all very helpful. When dealing with this condition it really weakens you and to have all this support from you wonderful people is helpful. I just felt lost and the doctors only try and provide you with prescription drugs, the facts from you all are very appreciated and i will save all your comments as i try to get my life back on track.</p><p></p><p>Can i please ask does anyone have a good sample meal plan for breakfast, lunch and tea, with appropriate snacks. Is there a particular low carbohydrate cereal? Is there anything particular good for lunch, i really do not know where to start on building a diet that will stabilise my blood glucose further. I do not have that much income, as the condition unfortunately has left me on sickness pay from work until i can get this under control. I cannot work in the way i am, my blood sugars are sadly so unstable. </p><p></p><p>Brunneria i am from the UK, i have had lots of blood tests, Thyroid, Electrolytes, A1C, Extended Glucose Tolerance Test and lots more to evaluate the adrenal glands, pancreas, insulin function from these tests everything came back normal. Although i was pleased, sadly i still had these awful symptoms. The dietary advice is to go onto more complex carbohydrate meals, for instance the reason i have Special K cereal is it has lots of vital vitamins and minerals, it should release energy more slowly. However i understand that many have stated that i am still ingesting too many carbohydrates. </p><p></p><p>Bluetit1802 i will definitely do a small test and try get back to this forum with the result. I will test my blood glucose before i eat, then every 30 minutes after eating and see if there is any patterns. </p><p></p><p>Lamont D you are right, your post makes sense this is most likely why my symptoms are worsening as my diet still is not right and this is weakening my insulin control further. Do you kindly have any recommendations for vitamins or herbs that i can try with my diet or any you might have had experience with? I do feel as my symptoms are quite severe i would have trouble controlling these symptoms with diet alone. Do you think if i cannot get this under control try using the acarbose medication?</p><p></p><p>Once again thank you for all your support, it has been wonderful and much better than the advice from doctors, which was not very helpful.</p></blockquote><p></p>
[QUOTE="paulshaw56, post: 1512068, member: 420978"] Thank you so much for all your responses, they are all very helpful. When dealing with this condition it really weakens you and to have all this support from you wonderful people is helpful. I just felt lost and the doctors only try and provide you with prescription drugs, the facts from you all are very appreciated and i will save all your comments as i try to get my life back on track. Can i please ask does anyone have a good sample meal plan for breakfast, lunch and tea, with appropriate snacks. Is there a particular low carbohydrate cereal? Is there anything particular good for lunch, i really do not know where to start on building a diet that will stabilise my blood glucose further. I do not have that much income, as the condition unfortunately has left me on sickness pay from work until i can get this under control. I cannot work in the way i am, my blood sugars are sadly so unstable. Brunneria i am from the UK, i have had lots of blood tests, Thyroid, Electrolytes, A1C, Extended Glucose Tolerance Test and lots more to evaluate the adrenal glands, pancreas, insulin function from these tests everything came back normal. Although i was pleased, sadly i still had these awful symptoms. The dietary advice is to go onto more complex carbohydrate meals, for instance the reason i have Special K cereal is it has lots of vital vitamins and minerals, it should release energy more slowly. However i understand that many have stated that i am still ingesting too many carbohydrates. Bluetit1802 i will definitely do a small test and try get back to this forum with the result. I will test my blood glucose before i eat, then every 30 minutes after eating and see if there is any patterns. Lamont D you are right, your post makes sense this is most likely why my symptoms are worsening as my diet still is not right and this is weakening my insulin control further. Do you kindly have any recommendations for vitamins or herbs that i can try with my diet or any you might have had experience with? I do feel as my symptoms are quite severe i would have trouble controlling these symptoms with diet alone. Do you think if i cannot get this under control try using the acarbose medication? Once again thank you for all your support, it has been wonderful and much better than the advice from doctors, which was not very helpful. [/QUOTE]
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