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Reading help

bladerfc

Well-Known Member
Messages
149
Type of diabetes
Prediabetes
Treatment type
Diet only
OK so I thought I would test this I had a chicken curry with boiled rice and some chips from Chinese and forgot to test after 2 hours I just did it there after 4 hours and it was 7mmol is this ok after eating this type of meal which I won't be doing very often I don't have diabetes just pre diabetes also my reading this morning when I woke was 5.1 is that good or bad thanks
 
Hi
Your reading of 7 was fine, it would have been better if you tested 2 hours after food .I see you ate a lot of Carbohydrates, remember that they turn directly into glucose and will raise your readings, I suggest you keep carbs as low as possible.
A waking reading of 5.1 is normal for a non diabetic.
 
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