Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Reading labels in USA
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Brunneria" data-source="post: 1014837" data-attributes="member: 41816"><p>I agree with [USER=177727]@freddy2[/USER] </p><p></p><p>you are on holiday, and the last thing you want is to crunch numbers. Unless you HAVE to count carbs for medical reasons, just:</p><p></p><p>Eat meat, fish, eggs, cheese, diet soda, non-root veg, salad and nuts.</p><p>Avoid bread, pizza, pasta, chips, potato, rice, doritos, full fat coke and any sugary drinks. etc.</p><p>If you can't avoid them, just eat the smallest portions you can</p><p>And kick back and relax.</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>However, if you start feeling really sluggish, tired, lethargic, weepy or can't-be-bothered, then the odds are you have eaten too many carbs. Cut back. You will enjoy the rest of your holiday much more.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1014837, member: 41816"] I agree with [USER=177727]@freddy2[/USER] you are on holiday, and the last thing you want is to crunch numbers. Unless you HAVE to count carbs for medical reasons, just: Eat meat, fish, eggs, cheese, diet soda, non-root veg, salad and nuts. Avoid bread, pizza, pasta, chips, potato, rice, doritos, full fat coke and any sugary drinks. etc. If you can't avoid them, just eat the smallest portions you can And kick back and relax. :) However, if you start feeling really sluggish, tired, lethargic, weepy or can't-be-bothered, then the odds are you have eaten too many carbs. Cut back. You will enjoy the rest of your holiday much more. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Reading labels in USA
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…