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<blockquote data-quote="twhincup" data-source="post: 73267" data-attributes="member: 18500"><p>I did the test, started @ 7.7 and 'spiked' @ 15.5 before returning to 8. I'm no expert but that doesnt seem too bad or does it?</p><p></p><p>have to say that after denying it for 30 years thinking it tastes like porridge, if it is bad for me i'll be gutted <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> as it is now my prefferred breakfast (scrummy with raspberries this morning 8) )</p></blockquote><p></p>
[QUOTE="twhincup, post: 73267, member: 18500"] I did the test, started @ 7.7 and 'spiked' @ 15.5 before returning to 8. I'm no expert but that doesnt seem too bad or does it? have to say that after denying it for 30 years thinking it tastes like porridge, if it is bad for me i'll be gutted :D as it is now my prefferred breakfast (scrummy with raspberries this morning 8) ) [/QUOTE]
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