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Prediabetes
Realistic expectations?
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<blockquote data-quote="Member496333" data-source="post: 2078404"><p>Yes that’s an additional complication of the conversation. When the liver starts running out of places to store fat, it begins packing it in and around itself and the organs closest to it. Usually this will result in fatty liver, and then fatty pancreas. This intra-organic fat is most definitely not protective from diabetes. In the case of fatty liver, it will further increase insulin resistance, and in the case of fatty pancreas, likely hinder its ability to secrete insulin. Fat in the liver is usually the first to go, and fat in the pancreas is often the last, but nevertheless, the key to losing any fat at all is to reduce circulating insulin concentrations. Gentle exercise will help everything along, but don’t be mistaken into thinking that you need to run off thousands of calories in order to lose weight.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2078404"] Yes that’s an additional complication of the conversation. When the liver starts running out of places to store fat, it begins packing it in and around itself and the organs closest to it. Usually this will result in fatty liver, and then fatty pancreas. This intra-organic fat is most definitely not protective from diabetes. In the case of fatty liver, it will further increase insulin resistance, and in the case of fatty pancreas, likely hinder its ability to secrete insulin. Fat in the liver is usually the first to go, and fat in the pancreas is often the last, but nevertheless, the key to losing any fat at all is to reduce circulating insulin concentrations. Gentle exercise will help everything along, but don’t be mistaken into thinking that you need to run off thousands of calories in order to lose weight. [/QUOTE]
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