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Reality check: unintended weight loss, how much is worrysome?
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<blockquote data-quote="Spl@" data-source="post: 1951982" data-attributes="member: 493821"><p>Are you eating more carbs at the expense of fat. When I listed the amount of fat I'm eating to stabilise my weight loss to my Dad you could almost watch him go green.</p><p></p><p>He is a weightwatchers devotee and wont hear a good word about fat.</p><p></p><p>If you have fallen back on your fat the extra bit of carbs may not be enough, just burning up (poof) gone on your commute, esp if you have adjusted to a fat heavy diet, (that sounds SO wrong, thank the stars for context).</p><p></p><p>Might/most probably wrong but its possible.</p></blockquote><p></p>
[QUOTE="Spl@, post: 1951982, member: 493821"] Are you eating more carbs at the expense of fat. When I listed the amount of fat I'm eating to stabilise my weight loss to my Dad you could almost watch him go green. He is a weightwatchers devotee and wont hear a good word about fat. If you have fallen back on your fat the extra bit of carbs may not be enough, just burning up (poof) gone on your commute, esp if you have adjusted to a fat heavy diet, (that sounds SO wrong, thank the stars for context). Might/most probably wrong but its possible. [/QUOTE]
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Reality check: unintended weight loss, how much is worrysome?
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