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Diabetes Soapbox - Have Your Say
Really annoyed by NHS Diabetes prevention program
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<blockquote data-quote="Lizzie2" data-source="post: 2298225" data-attributes="member: 240814"><p>I would buy yourself “Reverse your T2 Diabetes” Dr David Cavan and a blood sugar meter and do exactly what he says in the book to work out what sort of foods raise your blood sugar - pretty sure you will discover it’s carbs! Once you’ve done that you know what food’s are good for you and what’s not.</p><p>Look at the Diet Doctor website and sign up for their online course too, it runs for about six weeks and shows you the sort of things you should be eating and what to avoid too.</p></blockquote><p></p>
[QUOTE="Lizzie2, post: 2298225, member: 240814"] I would buy yourself “Reverse your T2 Diabetes” Dr David Cavan and a blood sugar meter and do exactly what he says in the book to work out what sort of foods raise your blood sugar - pretty sure you will discover it’s carbs! Once you’ve done that you know what food’s are good for you and what’s not. Look at the Diet Doctor website and sign up for their online course too, it runs for about six weeks and shows you the sort of things you should be eating and what to avoid too. [/QUOTE]
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Really annoyed by NHS Diabetes prevention program
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