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Really confused about what to eat i shold be eating. Can someone help me
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<blockquote data-quote="Avocado Sevenfold" data-source="post: 477865"><p>Hi CarlaBoo</p><p> </p><p>I am a vegetarian who has cut carbs to help maintain good blood glucose levels. In a way, I think it is easier as a vegetarian as there are already whole supermarket aisles that I never visit!</p><p> </p><p>My advice would be to cook from scratch so that you know what you are eating - no hidden sugars in homemade. Do you like cooking? I mostly eat</p><p> </p><p>non-starchy veg</p><p>berries</p><p>avocados</p><p>eggs</p><p>cheese</p><p>cream</p><p>butter</p><p>yoghurt</p><p>nuts</p><p>seeds</p><p>quorn (non fancy types)</p><p>pulses in moderation</p><p> </p><p>So there is plenty to eat. What do you like?</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 477865"] Hi CarlaBoo I am a vegetarian who has cut carbs to help maintain good blood glucose levels. In a way, I think it is easier as a vegetarian as there are already whole supermarket aisles that I never visit! My advice would be to cook from scratch so that you know what you are eating - no hidden sugars in homemade. Do you like cooking? I mostly eat non-starchy veg berries avocados eggs cheese cream butter yoghurt nuts seeds quorn (non fancy types) pulses in moderation So there is plenty to eat. What do you like? [/QUOTE]
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Really confused about what to eat i shold be eating. Can someone help me
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