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Really disappointed at test results

Not everyone continues to rise so please don’t be despondent. And every test has some small margin of error. In reality you may have been static. Less stress, more sleep, marginally less carbs and a bit more fat/protein and you’ll be fine more than likely. Worrying as much as you are will only add to the pressure.
 
I appreciate your comments. I'm trying hard to hold on and stay positive. But it's hard. I will keep your advice and information to heart and try and remember this. Thank you. Hope your well ?
 
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