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<blockquote data-quote="paruri" data-source="post: 935626" data-attributes="member: 196134"><p>Heard that milk also has lactose sugars. More in skimmed and semi skimmed comparative to full fat milk. Did you stop all grains? What are your typical meals during the day? Agree with [USER=190454]@Sirmione[/USER] about cutting all carbs and replacing with healthy fats.</p></blockquote><p></p>
[QUOTE="paruri, post: 935626, member: 196134"] Heard that milk also has lactose sugars. More in skimmed and semi skimmed comparative to full fat milk. Did you stop all grains? What are your typical meals during the day? Agree with [USER=190454]@Sirmione[/USER] about cutting all carbs and replacing with healthy fats. [/QUOTE]
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