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Recently diagnosed Type 1 at 63
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<blockquote data-quote="Alexandra100" data-source="post: 1892727" data-attributes="member: 429870"><p>Yes, of course. I just wanted to point out that she has choices. There is carb counting as generally taught by the NHS, there is low carb as advocated by a growing number of enthusiasts, and then there is strict low carb as taught by Dr Bernstein. There are keto diets that allow fruit, and others that see fruit as dangerous. </p><p></p><p>Personally I don't think the very low carb diet I am following is healthy from the point of view of nutrition, and it has not succeeded in lowering my bg to the non-diabetic levels I'd like. However for me elevated bg is so dangerous, I feel obliged to follow a diet that is not ideal in order to keep it as low as possible.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1892727, member: 429870"] Yes, of course. I just wanted to point out that she has choices. There is carb counting as generally taught by the NHS, there is low carb as advocated by a growing number of enthusiasts, and then there is strict low carb as taught by Dr Bernstein. There are keto diets that allow fruit, and others that see fruit as dangerous. Personally I don't think the very low carb diet I am following is healthy from the point of view of nutrition, and it has not succeeded in lowering my bg to the non-diabetic levels I'd like. However for me elevated bg is so dangerous, I feel obliged to follow a diet that is not ideal in order to keep it as low as possible. [/QUOTE]
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