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Recently diagnosed with prediabetes
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<blockquote data-quote="Resurgam" data-source="post: 2197715" data-attributes="member: 355878"><p>I eat frozen berries, and veges too, so that I don't waste any and there is no temptation to overeat.</p><p>The loss of nutrients isn't something to bother about really - not with the amount of plantlife I consume almost daily. I buy radishes courgette cauliflower tomatoes cucumber beansprouts lettuce beetroot celery celeriac swede turnip carrot parsnip onion, packs of stir fry and salad, all fresh, as well as the frozen mixes and berries.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2197715, member: 355878"] I eat frozen berries, and veges too, so that I don't waste any and there is no temptation to overeat. The loss of nutrients isn't something to bother about really - not with the amount of plantlife I consume almost daily. I buy radishes courgette cauliflower tomatoes cucumber beansprouts lettuce beetroot celery celeriac swede turnip carrot parsnip onion, packs of stir fry and salad, all fresh, as well as the frozen mixes and berries. [/QUOTE]
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