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Recently diagnosed with prediabetes
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<blockquote data-quote="JoKalsbeek" data-source="post: 2197717" data-attributes="member: 401801"><p>Flash freezing is the reason why my grocery bill is low. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> In season, out of season, doesn't matter. I have a lot in the freezer, and it's perfectly fine. (Especially the cauliflower rice. I could make my own, but I hate turning my kitchen into a disaster area.). As for when you're out and about, boiled eggs are easy to take with, cold cuts, chicken and cheeses too. Keep the fats up.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2197717, member: 401801"] Flash freezing is the reason why my grocery bill is low. ;) In season, out of season, doesn't matter. I have a lot in the freezer, and it's perfectly fine. (Especially the cauliflower rice. I could make my own, but I hate turning my kitchen into a disaster area.). As for when you're out and about, boiled eggs are easy to take with, cold cuts, chicken and cheeses too. Keep the fats up. [/QUOTE]
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