Recently diagnosed

[chak de]

hello

i was diagnoesed about about 12 months ago and controlled with diat and excerise and went of control now refocused and taking 1 tablet per day,however very concerned about weight loss,looking very weak??

how can i put on weight and keep control of diabetes??

thanks

 

[hanadr]

I checked on your data and it says you have Type 2. What are the tablets you are taking?
It's often very hard to gain weight if you have a tendency to be thin. Weight training may work, but eating more carbohydrate than your medication and lifestyle can handle is not likely to be a good idea.
Try eating a nutritious diet and doing more exercise. Ican't promise, But it might help.
Hana