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<blockquote data-quote="JoKalsbeek" data-source="post: 2074490" data-attributes="member: 401801"><p>Hi Sheila,</p><p></p><p>An HbA1c of 110 is high, but you can tackle it and bring it down relatively easily. Like [USER=94045]@Bluetit1802[/USER] though, I wonder if you are aware that you're at diabetes.co.uk rather than Diabetes UK. It's fine to make use of both by the way: Knowledge is power and the more you get the better, right? You're quite welcome here, but on this forum a lot of people have tried relatively new methods to treat their diabetes, mainly by going low carb/high fat, whatever the method or name (Anything from Low Carb/High Fat to Mediterranian, Scandinavian, Newcastle, Keto diet etc...). I got my HbA1c down into the normal range that way, and have remained there for 3 years now, complication-free, and without medication (Not for the diabetes, nor my cholesterol. Which may seem surprising given the high fat component of my diet, but hey, whatever works, right?). <a href="https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/" target="_blank">https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/</a> is basically what works for me, maybe it is something for you to read? I can also recommend Dr. Jason Fung's The Diabetes Code and the dietdoctor.com website, besides this forum's own website.</p><p></p><p>Have a read around, and if you have questions, give a shout! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Again, welcome,</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2074490, member: 401801"] Hi Sheila, An HbA1c of 110 is high, but you can tackle it and bring it down relatively easily. Like [USER=94045]@Bluetit1802[/USER] though, I wonder if you are aware that you're at diabetes.co.uk rather than Diabetes UK. It's fine to make use of both by the way: Knowledge is power and the more you get the better, right? You're quite welcome here, but on this forum a lot of people have tried relatively new methods to treat their diabetes, mainly by going low carb/high fat, whatever the method or name (Anything from Low Carb/High Fat to Mediterranian, Scandinavian, Newcastle, Keto diet etc...). I got my HbA1c down into the normal range that way, and have remained there for 3 years now, complication-free, and without medication (Not for the diabetes, nor my cholesterol. Which may seem surprising given the high fat component of my diet, but hey, whatever works, right?). [URL]https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/[/URL] is basically what works for me, maybe it is something for you to read? I can also recommend Dr. Jason Fung's The Diabetes Code and the dietdoctor.com website, besides this forum's own website. Have a read around, and if you have questions, give a shout! :) Again, welcome, Jo [/QUOTE]
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