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<blockquote data-quote="Daibell" data-source="post: 2074711" data-attributes="member: 21149"><p>Hi. Yes you have found one of the two UK sites; I use both. Diabetes.org.uk has tended to follow a quite rigid and often dated view of diet whereas this site for many years has recommended a low-carb diet as the 1000s of members know it works. So just be careful with diet advice from anyone from the NHS or related organisations. My nurse is up to date and recommends keeping the carbs down so some staff are doing a good job for diabetes. Fat isn't a problem for us and neither are proteins. When looking at food packs ignore the silly traffic light labelling on the front and look for Total Carbs on the back. Good luck and keep coming back with questions.</p></blockquote><p></p>
[QUOTE="Daibell, post: 2074711, member: 21149"] Hi. Yes you have found one of the two UK sites; I use both. Diabetes.org.uk has tended to follow a quite rigid and often dated view of diet whereas this site for many years has recommended a low-carb diet as the 1000s of members know it works. So just be careful with diet advice from anyone from the NHS or related organisations. My nurse is up to date and recommends keeping the carbs down so some staff are doing a good job for diabetes. Fat isn't a problem for us and neither are proteins. When looking at food packs ignore the silly traffic light labelling on the front and look for Total Carbs on the back. Good luck and keep coming back with questions. [/QUOTE]
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