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<blockquote data-quote="Daibell" data-source="post: 2075187" data-attributes="member: 21149"><p>Hi again. Yes as [USER=219467]@bulkbiker[/USER] says, don't worry about the fat. I've read that only 15% of the cholesterol in your blood comes from the fat you eat. The rest is provided by the liver and can originate from glucose and fructose e.g. carbs, fruit and HFCS sweetening. As you may be gathering, much of what we have all been taught over the years very much comes into question. The proof of the (low-sugar) pudding will be in your meter readings, HBa1c and cholesterol checks.</p></blockquote><p></p>
[QUOTE="Daibell, post: 2075187, member: 21149"] Hi again. Yes as [USER=219467]@bulkbiker[/USER] says, don't worry about the fat. I've read that only 15% of the cholesterol in your blood comes from the fat you eat. The rest is provided by the liver and can originate from glucose and fructose e.g. carbs, fruit and HFCS sweetening. As you may be gathering, much of what we have all been taught over the years very much comes into question. The proof of the (low-sugar) pudding will be in your meter readings, HBa1c and cholesterol checks. [/QUOTE]
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