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<blockquote data-quote="ChristieM" data-source="post: 2254850" data-attributes="member: 364613"><p>If like me you prefer a book rather than online recipes, two excellent Diabetes cookbooks by Katie and Giancarlo Caldesi supported by Dr David Unwin; Low Carb Revolution by Annie Bell and my favourite - Eating to beat Type 2 Diabetes by Sarah Flower. There are several books I use which show the carb count of recipes particularly by Justine Pattison and Jamie Oliver’s recent books. </p><p>NB I follow a low carb (less than 130 carbs) diet not keto.</p><p>And yes I did put my diabetes into remission on that basis. I lost nearly 3 stone.</p></blockquote><p></p>
[QUOTE="ChristieM, post: 2254850, member: 364613"] If like me you prefer a book rather than online recipes, two excellent Diabetes cookbooks by Katie and Giancarlo Caldesi supported by Dr David Unwin; Low Carb Revolution by Annie Bell and my favourite - Eating to beat Type 2 Diabetes by Sarah Flower. There are several books I use which show the carb count of recipes particularly by Justine Pattison and Jamie Oliver’s recent books. NB I follow a low carb (less than 130 carbs) diet not keto. And yes I did put my diabetes into remission on that basis. I lost nearly 3 stone. [/QUOTE]
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