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Diabetes Management
Fitness, Exercise and Sport
Recomended snacks before excersise??
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<blockquote data-quote="IanD" data-source="post: 212886" data-attributes="member: 6186"><p>My blood sugar stays steady or rises (7-8) during 2 hours of tennis. I don't eat carbs before nor during play, but I do have plenty of low carb food an hour before. </p><p></p><p>I play vigorously enough to raise my pulse rate from resting 65 to 150.</p></blockquote><p></p>
[QUOTE="IanD, post: 212886, member: 6186"] My blood sugar stays steady or rises (7-8) during 2 hours of tennis. I don't eat carbs before nor during play, but I do have plenty of low carb food an hour before. I play vigorously enough to raise my pulse rate from resting 65 to 150. [/QUOTE]
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