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Check out the "what have you eaten today" thread here as well as the low carb diet thread .. you'll find loads of advice / recipes etc without needing to buy anything.. Personally I check all labels in supermarket and subsist on a mainly meat and green veg/salad diet (on the days that I eat). I guess I am on a ULCHF and IF diet where the U is ultra.Hi everyone
Has anyone got a tried and tested low Carb Recipe book that they would recommend ?
I have bought 2 Diabetic Recipe books so far but on further examination they weren't really low carb specifically.
I see that the Forum has a resource section and books can be downloaded - are any of them good, like in a very practical way good ??
Thanks
Check out the "what have you eaten today" thread here as well as the low carb diet thread .. you'll find loads of advice / recipes etc without needing to buy anything.. Personally I check all labels in supermarket and subsist on a mainly meat and green veg/salad diet (on the days that I eat). I guess I am on a ULCHF and IF diet where the U is ultra.
Thanks Sam I'll check those outKaren Barnaby's Low Carb Gourmet is good. It's got recipes for basics like cauli mash and cauli rice, also breakfasts. You could also try Richard Bernstein's (the Godfather of low carb diets for diabetics) Diabetes Diet
Thanks Tina. I'll be looking at thoseRose Elliot,The vegetarian low-carb diet is very good for ideas ( the low carb pizza is cheese heaven). Also love Annie Bell, Low carb revolution, great daily food that I can also serve to guests. I hope this is of some use to you.
Also love Annie Bell, Low carb revolution, great daily food that I can also serve to guests.
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