Recommended carb intake

I don’t know if it’s just me but I find the recommended daily carb intake of 225-350g of carbs astronomical and quite frankly as a type 1 I find it dangerous.

According to my Freestyle libre I’m having on average 159g of carbs a day. I’m wondering whether I’m eating too little or too much. I would go very low carb like Dr Bernstein but I need fruits and vegetables in my life. I’ve seen on some forums that some diabetics eat crazy amonts of carbs like 300g (equivalent to 30 units of novorapid if using 1:10)

I’m thinking of initially reducing my carb intake to 120g doing 20g breakfast, 40g lunch and 60g dinner then reducing it further depending on how I feel. Do you think this is wise? I know you are not dieticians but it’s nice to hear advice from experienced people (I’m 18 and have only been diagnosed a little over a month ago)

As a T2 I originally went 100g a day for a week or so, then down to 85g. After being in remission for 18mths, I went back up to 100g and allow myself to go up to a max of 130g some days.
The only fruits I eat are raspberries, gooseberries, blackberries, rhubarb or blueberries, and occasionally a few strawberries - fewer strawberries as they tended to trigger bigger BS rises at first.
I eat more green veg and cauliflower than I used to.
The dietitian I saw in the first month told me off for not eating rice, potatoes, bread etc. But all the research I read indicated my diet is healthy. I eat loads of veg with a little extra fat and protein, and have flaxseed plus chia seeds for roughage.