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Diabetes Management
Fitness, Exercise and Sport
Recommended reading for low carb/muscle workout
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<blockquote data-quote="Alexandra100" data-source="post: 2284459" data-attributes="member: 429870"><p>Some research studies suggest that coffee (including decaff) drinkers are less likely to develop T2. Does this mean coffee is helpful to those who are already T2? In any case, it's only a correlation, and I daresay the research was sponsored by the Coffee Grower's Association, but I definitely find it easier to enjoy my VLC meals when I have coffee and cream to look forward to afterwards. </p><p></p><p>I believe coffee can spike cortisol and so raise bg in some (but not all). I'm not clear abut the relationship between cortisol and successful weight training. [USER=524245]@LaoDan[/USER] perhaps you can enlighten me?</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 2284459, member: 429870"] Some research studies suggest that coffee (including decaff) drinkers are less likely to develop T2. Does this mean coffee is helpful to those who are already T2? In any case, it's only a correlation, and I daresay the research was sponsored by the Coffee Grower's Association, but I definitely find it easier to enjoy my VLC meals when I have coffee and cream to look forward to afterwards. I believe coffee can spike cortisol and so raise bg in some (but not all). I'm not clear abut the relationship between cortisol and successful weight training. [USER=524245]@LaoDan[/USER] perhaps you can enlighten me? [/QUOTE]
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