Hazey,
Have you registered your machine with Abbott? If so, you can apply for a free data link cable, which will arrive pretty quickly IIRC, it comes with a driver CD which, to be honest, could be downloaded. You can find the CoPilot software on the web, it's not a very big download (about 11M) why they don't put it on the CD I don't know.
CoPilot is pretty good, it generates some pretty graphs and the log books are what you'd expect to see, allows you to enter manual readings as well as download data from the meter. It allows you to record other clinical data along with dietary intake and insulin and other medication dosages.
One thing I'd like to do with CoPilot is highlight specific readings and have comments appear on the graphs. Another thing I'd like to see is the ability to plot other readings alongside the meter readings for instance it would have been nice to see weight loss vs. BG readings for instance - just for an idea of how weight loss had an impact.
This is a pretty short introduction, if you have any further questions - please feel free to PM me.
Regards, Tubs.