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Red Onion for diabetics????
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<blockquote data-quote="Outlier" data-source="post: 2542199" data-attributes="member: 550046"><p>Onions are too risky in BG terms for me. Others may be able to eat them without problems. The alternatives I use to give onion taste are leeks - surprisingly versatile whether thinly sliced in stir-fry or thickly sliced in soups and casseroles - and spring onions, where I give the more carby white bits to my (thin, non-diabetic) husband and I have the green bits.</p></blockquote><p></p>
[QUOTE="Outlier, post: 2542199, member: 550046"] Onions are too risky in BG terms for me. Others may be able to eat them without problems. The alternatives I use to give onion taste are leeks - surprisingly versatile whether thinly sliced in stir-fry or thickly sliced in soups and casseroles - and spring onions, where I give the more carby white bits to my (thin, non-diabetic) husband and I have the green bits. [/QUOTE]
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