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Message: <blockquote data-quote="MaryJ" data-source="post: 268896" data-attributes="member: 39680">Morning KentonfoxThere are quite afew topics on here about alcohol and BG's.It does bring readings down, a glass of red wine an evening would be considered by many as a 'healthy' way to drink (if such a thing exists).  The problem comes when 1 glass leads to 2 etc etc. If I have a wine I do use that as a reason to have some extra carbs with my meal.  I think making up my porridge with red wine may have been a step too far :lol:  :lol: mary x</blockquote>

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