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<blockquote data-quote="viviennem" data-source="post: 194392" data-attributes="member: 31282"><p>Back to red wine for a moment . . . speaking as an expert (in drinking it, that is!) I have noticed, through research at great risk to life and limb (and a lot of personal enjoyment <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> ) that, even though my BG levels go down at the time I drink, they are always a little bit higher during the day when I'm drinking, than they are when I'm not.</p><p></p><p>That's a bit ambiguous. I only drink in the evening, not during the day.</p><p></p><p>This is possibly just me, because I do drink too much (by the guidelines) when I drink, but I thought I'd pass it on, for what it's worth. I'm sure I'd be better off in every way if I stopped completely - but what would life be without the odd little pleasure? :shock: :lol: </p><p></p><p>On the plus side - red wine is full of iron - and I have never in my life been anaemic, despite horrid menstrual problems for about 20 years.</p><p></p><p>Viv 8)</p></blockquote><p></p>
[QUOTE="viviennem, post: 194392, member: 31282"] Back to red wine for a moment . . . speaking as an expert (in drinking it, that is!) I have noticed, through research at great risk to life and limb (and a lot of personal enjoyment :oops: ) that, even though my BG levels go down at the time I drink, they are always a little bit higher during the day when I'm drinking, than they are when I'm not. That's a bit ambiguous. I only drink in the evening, not during the day. This is possibly just me, because I do drink too much (by the guidelines) when I drink, but I thought I'd pass it on, for what it's worth. I'm sure I'd be better off in every way if I stopped completely - but what would life be without the odd little pleasure? :shock: :lol: On the plus side - red wine is full of iron - and I have never in my life been anaemic, despite horrid menstrual problems for about 20 years. Viv 8) [/QUOTE]
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