saky Well-Known Member Messages 409 Location Bangalore Type of diabetes Prediabetes Treatment type Diet only Feb 9, 2023 #1 How can I reduce my insulin resistance? I eat low carbs(80g), do time restricted eating, walk after meals, walk daily and do some full body workouts also. I have PCOS also.
How can I reduce my insulin resistance? I eat low carbs(80g), do time restricted eating, walk after meals, walk daily and do some full body workouts also. I have PCOS also.
Antje77 Guru Retired Moderator Messages 21,050 Location Friesland (the Netherlands) Type of diabetes LADA Treatment type Insulin Feb 9, 2023 #2 Metformin might be helpful, for the PCOS as well.
