Hi
Just coming up to 6 months of active control, I decided to cut down on my drinking which though not excessive, was regular ( 1 to 2 glasses of wine most evenings ).
Like all of these things, it's very hard to make certain that something you're doing is responsible for reduced readings, but I have been getting much better readings - especially morning fasting readings.
Has anyone experienced this? ( I think I was getting slightly hedonistic with the wine - sometimes felt like the only thing I could have that wouldn't make the readings go up ), but now I'm not so sure.
Anyone else had the same?
Cheers! :?