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Message: <blockquote data-quote="Member496333" data-source="post: 1996549"><p>My weight went up as I reversed my diabetes but my waist got smaller. Ketosis increased my lean mass, mainly chest and shoulders. I now have a similar “soft centre” which is taking time to firm up, even though my stomach is flat and I can feel abs in there when I tense my core. I’m guessing a reduction in intraorganic fat leaves things a bit “looser” inside. And most certainly the liver will shrink if it was previously engorged with fat, which it likely was.</p></blockquote><p></p>

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