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<blockquote data-quote="CatsFive" data-source="post: 2654260" data-attributes="member: 567227"><p>Unfortunately, IMHO there is quite a bit of machismo here about getting the numbers down. What I think matters is you make changes you can sustain in the long term - decades not months - that bring them down. You are getting there, and the advice to test before & 2 hours after a meal is good.</p></blockquote><p></p>
[QUOTE="CatsFive, post: 2654260, member: 567227"] Unfortunately, IMHO there is quite a bit of machismo here about getting the numbers down. What I think matters is you make changes you can sustain in the long term - decades not months - that bring them down. You are getting there, and the advice to test before & 2 hours after a meal is good. [/QUOTE]
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