Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="david1968" data-source="post: 1683102" data-attributes="member: 267782">Well. I did it. First time today since I was diagnosed as diabetic five and a half years ago and I've managed my blood sugar by what I've eaten without having taken any insulin.Here's the story of the day.Fasting reading (7.40 am) 5.2.Breakfast (8 am) - one medium banana.Blood sugar at 10 am - 5.9.Blood sugar at 12.25 pm - 6.1.Lunch (1.05 pm) - chicken sandwich on brown bread, a mandarin and a Muller Light yoghurt.Blood sugar at 3.05 pm - 7.5.Blood sugar at 5.55 pm - 5.2.Evening meal (7 pm) - battered haddock, a mandarin, a pear, and a Greek yoghurt (and two sqaures of Lindt 90% chocolate).Blood sugar at 9 pm - 6.7.OK, things will change when I go back to work, but I didn't do very much physically today and there are still some changes I can make to my diet, but I'm feeling pretty chuffed right now.Will be interesting to see what my bedtime reading is tonight (last night at 9 pm it was 7.3 and was down to 6.1 when I went to bed after a similar meal but having injected one unit of Novorapid).</blockquote>

Top Bottom