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Refocus

  • Thread starter Thread starter Deleted member 595336
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D

Deleted member 595336

Guest
Hi , thanks for accepting me.
I was originally a member in 2013 , this forum was a great resource then and I was involved in a lot of the publicity work for Low Carb then. Life became busy and I just lived my life working , watching my carbs and keeping active most days. I'm still medication free and my BS are mainly within normal range.

One of my dear friends who I have been in contact with online for over 10 years, originally through this forum but now whatsApp has been very unwell recently and I decided to rejoin this forum to support her and also to get tips / keep my motivation going for Lower Carb eating and also tips for new ideas.
I found the Low carb program to be a very useful resource too.

Any update to date / new tips is greatly received, never too old to learn.
 
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