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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="JenniferW" data-source="post: 1011279" data-attributes="member: 191472"><p>You're not kidding! If you're someone who was regularly doing some sort of sport or exercising, I assume you still get told to do more, but at least you already have a space in your life for this sort of thing. All I ever used to do was maybe go off on a nice country walk somewhere once a week, maybe twice in the summer, and go swimming once in a blue moon. Just thinking about walking every day is new for me!</p></blockquote><p></p>
[QUOTE="JenniferW, post: 1011279, member: 191472"] You're not kidding! If you're someone who was regularly doing some sort of sport or exercising, I assume you still get told to do more, but at least you already have a space in your life for this sort of thing. All I ever used to do was maybe go off on a nice country walk somewhere once a week, maybe twice in the summer, and go swimming once in a blue moon. Just thinking about walking every day is new for me! [/QUOTE]
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Regular moderate exercise log
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