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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Safi" data-source="post: 1011423" data-attributes="member: 162276"><p>The food planning is tricky. I live out of town so have been menu planning for years (mainly to avoid extra trips to the market) but having to come up with interesting, nutritious meals that suit both my blood sugar, my husbands cholesterol & both our palates can get tiring &/or boring. I actually like cooking but it can be a drag when there are restrictions. Exercise is easy at the moment as we're both on leave but when that ends it will be back to trying to fit it in around everything else & trying not to resent it. </p><p></p><p>9km walk v. early this am (another scorcher) & a hour or so kayaking after lunch.</p></blockquote><p></p>
[QUOTE="Safi, post: 1011423, member: 162276"] The food planning is tricky. I live out of town so have been menu planning for years (mainly to avoid extra trips to the market) but having to come up with interesting, nutritious meals that suit both my blood sugar, my husbands cholesterol & both our palates can get tiring &/or boring. I actually like cooking but it can be a drag when there are restrictions. Exercise is easy at the moment as we're both on leave but when that ends it will be back to trying to fit it in around everything else & trying not to resent it. 9km walk v. early this am (another scorcher) & a hour or so kayaking after lunch. [/QUOTE]
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