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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Safi" data-source="post: 1012022" data-attributes="member: 162276"><p>South Eastern coast of Australia [USER=191472]@JenniferW[/USER] & we've got another scorcher today - I'm breaking a sweat just sitting here!</p><p></p><p>Did 30min yoga/strength & 30min low impact cardio early this morning. Kayaks are on the car ready to go but the sun has a mean kick to it so we may put it off until morning. Might go for a walk on the beach before dinner but I wouldn't bet the farm on it.</p></blockquote><p></p>
[QUOTE="Safi, post: 1012022, member: 162276"] South Eastern coast of Australia [USER=191472]@JenniferW[/USER] & we've got another scorcher today - I'm breaking a sweat just sitting here! Did 30min yoga/strength & 30min low impact cardio early this morning. Kayaks are on the car ready to go but the sun has a mean kick to it so we may put it off until morning. Might go for a walk on the beach before dinner but I wouldn't bet the farm on it. [/QUOTE]
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Regular moderate exercise log
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